Weigh In record (no journal entry) for 06 June 2022
|
144.0 lb
Lost so far: 41.2 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2022:
|
709 kcal
|
Fat: 26.45g | Prot: 16.89g | Carb: 101.09g.
Breakfast: Raffaello Конфеты, Яшкино Печенье Дженс, Плетенка с Маком, Dr. Korner Хлебцы Злаковый Коктейль Сырный, Cream Nuvo Сыр Творожный 65%, Евроопт Банан. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ihedhmp's weight history
|