Weigh In record (no journal entry) for 03 June 2022
|
116.5 lb
Lost so far: 0.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2022:
|
797 kcal
|
Fat: 30.05g | Prot: 51.28g | Carb: 43.00g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Applebee's Bourbon Street Chicken & Shrimp. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
savedra508's weight history
|