amk408's Journal, 02 June 2022

Weigh In record (no journal entry) for 02 June 2022
113.1 lb Lost so far: 0.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2022:
1223 kcal Fat: 39.09g | Prot: 54.99g | Carb: 167.67g.   Breakfast: Coffee with Cream and Sugar, Bananas , 2% Fat Milk, Quaker Instant Oatmeal - Peaches & Cream. Lunch: Lettuce Salad with Assorted Vegetables, Calavo Avocado, Feta Cheese , Butterball Turkey Breast Cutlets. Dinner: Strawberry Pie (One Crust), Great Value Sliced Pears No Sugar Added, Pork Chops (Top Loin, Boneless) , Kroger Frozen Super Sweet Corn. Snacks/Other: Chocolate Covered Caramel Candy. more...
gaining 0.0 lb a week

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