Weigh In record (no journal entry) for 28 May 2022
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157.4 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
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486 kcal
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Fat: 21.77g | Prot: 29.78g | Carb: 43.33g.
Breakfast: Seara Patê de Peito de Peru, Danone Leite Uht Desnatado Corpus, Nutrella Nutrellinhas Cenoura com Mandioquinha, Zero-Cal Zero-Cal Sucralose, Nescafé Café Solúvel Granulado Extra-Forte. Lunch: Vigor Queijo Parmesão Ralado, Gallo Azeite de Oliva Extra Virgem, Ovo, Abobrinha. Snacks/Other: Tâmara. more...
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gaining 0.6 lb a week
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