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amandasousa94
Journal
26 May 22
amandasousa94's Journal, 26 May 2022
amandasousa94's Profile
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Weigh In record (no journal entry) for 26 May 2022
239.0 lb
Lost so far:
0 lb
.
Still to go:
100.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2022:
1480 kcal
Fat: 41.21g | Prot: 27.75g | Carb: 276.57g.
Breakfast:
Café com Açúcar, Banana Nanica.
Lunch:
McCain Batata Smiles, Sadia Nuggets Frango com Queijo, Nissin Miojo Sabor Galinha Caipira.
Dinner:
Prats Suco de Laranja Integral, Banana Nanica.
Snacks/Other:
Lacta Laka Chocolate Branco.
more...
2641 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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