Weigh In record (no journal entry) for 21 May 2022
|
158.3 lb
Lost so far: 31.3 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2022:
|
129 kcal
|
Fat: 5.12g | Prot: 7.93g | Carb: 13.07g.
Lunch: Macarrão com Molho de Carne. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
so747439's weight history
|