Amd1996's Journal, 16 May 2022

Weigh In record (no journal entry) for 16 May 2022
192.0 lb Lost so far: 25.6 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2022:
564 kcal Fat: 8.28g | Prot: 19.13g | Carb: 106.25g.   Breakfast: Post Fruity Pebbles. Lunch: Bananas , Chobani Flip Lemon Meringue Pie, Trans-Ocean Seafood Snackers. more...
137 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 4.2 lb a week

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