Weigh In record (no journal entry) for 24 July 2014
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216.3 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 July 2014:
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492 kcal
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Fat: 6.36g | Prot: 58.66g | Carb: 45.60g.
Breakfast: lettmelk, Puffet havre First Price, syltetøy bringbær fruitland. Dinner: Tunafisk i vann Eldorado, Tomatbønner Eldorado 100g. more...
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losing 10.8 lb a week
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