Weigh In record (no journal entry) for 06 May 2022
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180.0 lb
Lost so far: 15.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2022:
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1365 kcal
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Fat: 28.54g | Prot: 65.26g | Carb: 152.98g.
Lunch: Jack in the Box Sausage Croissant, Taco Bueno Pico de Gallo, Member's Mark Chicken Breast, Corn Tortilla, Honey Mustard Dressing, Hunt's Bold BBQ Sauce, Chicken Breast. Dinner: Orange Juice , Flour Tortilla, Private Selection Carne Asada. Snacks/Other: Rose Wine. more...
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2403 kcal
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Activities & Exercise:
Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 13.3 lb a week
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