Weigh In record (no journal entry) for 04 May 2022
|
171.3 lb
Lost so far: 70.9 lb.
Still to go: 64.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2022:
|
343 kcal
|
Fat: 20.28g | Prot: 8.24g | Carb: 34.90g.
Breakfast: Mission Restaurant Style Tortilla Chips. Lunch: Salad Pizazz Raspberry Cranberry Walnut Frisco, Baby Spinach, Newman's Own Light Balsamic Vinaigrette, Feta Cheese, Athenos Natural Crumbled Feta Cheese, Red Delicious Apples. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessrob's weight history
|