Weigh In record (no journal entry) for 03 May 2011
|
186.0 lb
Lost so far: 93.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2011:
|
429 kcal
|
Fat: 16.24g | Prot: 48.22g | Carb: 23.68g.
Breakfast: Inspire Dutch Chocolate Protein Drink. Lunch: Nonfat Black Cherry Greek Yogurt, honey, peanut butter, cheese. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sbreaves's weight history
|