Weigh In record (no journal entry) for 03 May 2022
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207.5 lb
Lost so far: 13.0 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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637 kcal
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Fat: 39.89g | Prot: 62.69g | Carb: 4.20g.
Breakfast: Scala Queijo Prato, Itambé Manteiga Extra com Sal, Ovo Cozido. Lunch: Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Sadia Peito de Peru Defumado (40g). more...
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losing 5.2 lb a week
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Andressa o santiago's weight history
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