Weigh In record (no journal entry) for 03 May 2022
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114.4 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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1589 kcal
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Fat: 62.08g | Prot: 57.58g | Carb: 201.26g.
Breakfast: Honig, Kaffee mit Milch, Milbona Saure Sahne, Radieschen, Gurke (mit Schale), Dulano Delikatess Edelsalami, Milbona Frischkäse Balance, Wasa Roggen Dünn. Lunch: Thomy Hollandaise Legere, Brokkoli, Spargel, Pellkartoffeln. Dinner: Erdbeeren, Landliebe Vanilleeis, Milch 1,5%, Tomaten, Gut & Günstig Gurkensticks Süß-Würzig, Dovgan Rassolnik. Snacks/Other: Philadelphia Milka, Edeka Bio Reiswaffeln mit Meersalz, Kaffee mit Milch. more...
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losing 1.5 lb a week
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AnnaSeifert82's weight history
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