Weigh In record (no journal entry) for 23 April 2022
|
138.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 23 April 2022:
|
826 kcal
|
Fat: 28.17g | Prot: 88.10g | Carb: 55.31g.
Breakfast: Italac Leite Desnatado. Lunch: Carioca Feijão Cozido, Alface, Azeitonas Pretas, Coblens Ovos de Codorna em Conserva, Palmito, Filé de Frango Grelhado. Dinner: Músculo Bovino, Gomes da Costa Palmito Açaí, Alface de Folha Verde, Coblens Ovos de Codorna em Conserva. Snacks/Other: Café com Leite Desnatado, Cafezinho, Italac Leite Desnatado. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
192. Jana's weight history
|