Weigh In record (no journal entry) for 23 April 2022
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129.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2022:
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781 kcal
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Fat: 23.56g | Prot: 52.64g | Carb: 100.27g.
Breakfast: Built Bar Blueberry Muffin , Coffee with Milk, Sports Research Collagen Peptides, Albertsons Cinnamon Donut. Lunch: Deli Turkey or Chicken Breast Meat, Great Value String Cheese , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cantaloupe Melons , Watermelon . Snacks/Other: Baby Carrots . more...
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losing 0.7 lb a week
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Diana 1234's weight history
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