Weigh In record (no journal entry) for 11 April 2022
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129.6 lb
Lost so far: 13.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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578 kcal
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Fat: 35.89g | Prot: 31.18g | Carb: 29.30g.
Breakfast: Mr. Creamys Арахисовая Паста, не Молоко Рисовое Классическое Лайт 1,5%, Vego Любительская Вареная , Globus Хлеб Мюнхенский, Золото Европы Сыр Тёртый для Макарон. more...
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losing 0.6 lb a week
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