Weigh In record (no journal entry) for 08 April 2022
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122.8 lb
Lost so far: 0.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2022:
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2340 kcal
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Fat: 84.03g | Prot: 127.50g | Carb: 270.63g.
Breakfast: Mandarinas, Banana, La Virginia Café en Saquitos (5g), Ilolay Queso Tybo, Paladini Jamón Cocido, Pan Integral. Lunch: Clight Jugo, Dánica Barbacoa, Knorr Mostachol, Tomates Cherry, Hamburguesa de Pollo. Dinner: Pan Integral, Savora Savora, Aceite de Oliva, Crema de Leche, Chuletas de Cerdo (Lomo, sin Hueso, Magro Solamente), Puré de Papas (Leche Entera y Mantequilla Adicionada). Snacks/Other: Fantoche Alfajor Triple Chocolate, La Virginia Café en Saquitos (5g), Banana. more...
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1649 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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