Weigh In record (no journal entry) for 08 April 2022
|
160.5 lb
Lost so far: 0.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2022:
|
902 kcal
|
Fat: 35.36g | Prot: 35.60g | Carb: 110.21g.
Breakfast: Café com Leite e Açúcar, Manteiga (com Sal), Pão Francês. Lunch: Habib's Tabule, Copacol Filé de Tilápia Empanado, Quero Feijão Carioca , Tio João Arroz Integral Cozido. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MMS0810's weight history
|