savedra508's Journal, 08 April 2022

117.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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847 kcal

Fat: 43.05g | Prot: 20.28g | Carb: 96.00g.   Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Burger King French Fries (Small), Burger King Big Fish Sandwich. more...

1443 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 18 minutes, Kickboxing - 15 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...