Weigh In record (no journal entry) for 31 March 2022
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112.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2022:
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1330 kcal
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Fat: 50.66g | Prot: 68.49g | Carb: 152.52g.
Breakfast: Kraft Cracker Cuts Sharp Cheddar, Egg, Quaker Instant Grits - Original. Lunch: Skinless Chicken Breast, Coffee with Cream and Sugar, Annie's Homegrown White Cheddar Macaroni & Cheese. Dinner: Campari Cocktail Tomatoes, Good Culture Simply Cottage Cheese Low-Fat Classic, Beyond Meat Beyond Burger, Birds Eye Steamfresh Lightly Sauced Creamed Spinach. Snacks/Other: Dove Milk Chocolate with Caramel Miniatures, Annie's Homegrown Organic Snack Mix Bunnies Cheddar, Reko Vanilla Pizzelle. more...
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losing 0.5 lb a week
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