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Judyrose1997
Journal
27 Mar 22
Judyrose1997's Journal, 27 March 2022
Judyrose1997's Profile
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Weigh In record (no journal entry) for 27 March 2022
152.4 lb
Lost so far:
92.6 lb
.
Still to go:
7.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2022:
285 kcal
Fat: 28.58g | Prot: 2.91g | Carb: 0.00g.
Breakfast:
Coffee (Brewed From Grounds), Espresso Coffee, Water, Now Foods MCT Oil.
more...
1750 kcal
Activities & Exercise:
Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes.
more...
steady weight
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Judyrose1997's weight history
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