💎 ⤵️⤵️⤵️ 💎
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139.3 lb
Lost so far: 11.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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470 kcal
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Fat: 33.95g | Prot: 36.45g | Carb: 3.11g.
Breakfast: Hacendado Huevos Frescos L, Café, Dolce Gusto Cafe Lungo, Carbonell Aceite de Oliva, Pão Carnívoro, Hacendado Harina de Almendras. more...
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losing 1.2 lb a week
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