Weigh In record (no journal entry) for 24 March 2022
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136.0 lb
Lost so far: 8.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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948 kcal
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Fat: 40.35g | Prot: 39.03g | Carb: 107.75g.
Breakfast: Кофе с Молоком и Сахаром, Овсяноблин с Сыром и Помидором. Lunch: 6 Соток Огурцы Маринованные, Global Village Имбирь Маринованный, Сметана , Останкино Пельмени Традиционные . Snacks/Other: Кофе с Молоком и Сахаром. more...
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losing 1.5 lb a week
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