Weigh In record (no journal entry) for 19 March 2022
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151.2 lb
Lost so far: 20.7 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2022:
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275 kcal
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Fat: 8.48g | Prot: 16.98g | Carb: 30.86g.
Breakfast: Clara de Ovo, Ovo, Catupiry Requeijão Light, Siamar Tapioca. more...
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losing 2.3 lb a week
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talitabriamonte's weight history
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