Weigh In record (no journal entry) for 17 March 2022
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134.9 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2022:
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700 kcal
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Fat: 31.52g | Prot: 61.79g | Carb: 38.78g.
Lunch: Piracanjuba Creme de Leite Zero Lactose, Predilecta Milho Verde em Conserva, Filé de Frango Grelhado. Snacks/Other: Bolinha de Queijo, Kibe Frito. more...
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losing 10.8 lb a week
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amelia28linha.ma's weight history
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