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dessa vez vai😥
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208.3 lb
Lost so far: 20.9 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2022:
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240 kcal
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Fat: 6.03g | Prot: 8.65g | Carb: 41.60g.
Breakfast: Kiwi, Morangos, Quaker Farelo de Aveia, Ovo Cozido, Banana. more...
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gaining 0.6 lb a week
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