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Malenagb
Journal
14 Mar 22
Malenagb's Journal, 14 March 2022
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Interesante, sólo he dormido un poco más de lo normal y he hecho menos ejercicio..
139.8 lb
Lost so far:
18.5 lb
.
Still to go:
16.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2022:
1732 kcal
Fat: 73.35g | Prot: 67.80g | Carb: 182.18g.
Breakfast:
Hornimans Té Slim, Hacendado Corn Flakes, Hacendado Avena Crunchy Integral, Hacendado Mantequilla de Cacahuete 100%, Carrefour Arándanos Congelados, Danone Yogur Griego.
Lunch:
Arroz Blanco, Pavo en salsa de nata y champiñones.
Dinner:
Campofrío Pizza Pollo Asado con Mostaza y Miel.
Snacks/Other:
Hacendado Mini Tabletas Chocolate Negro 72%, Hornimans Infudren.
more...
2610 kcal
Activities & Exercise:
Studying - 8 hours, Google Fit - 16 hours.
more...
losing 6.9 lb a week
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