Weigh In record (no journal entry) for 12 March 2022
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152.3 lb
Lost so far: 32.8 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2022:
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591 kcal
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Fat: 26.31g | Prot: 12.15g | Carb: 75.60g.
Breakfast: Батон Нарезной, Галерея Вкуса Сервелат Финский , Савушкин Свежесть Сыворотка с Соком Апельсин. more...
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gaining 1.1 lb a week
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ihedhmp's weight history
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