Weigh In record (no journal entry) for 11 March 2022
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137.1 lb
Lost so far: 7.5 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2022:
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347 kcal
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Fat: 16.11g | Prot: 14.04g | Carb: 37.27g.
Breakfast: Сахар, Чай, Сыр Российский, Delicados Лепешка Сырная. more...
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losing 3.6 lb a week
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alin_zayt's weight history
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