Weigh In record (no journal entry) for 09 March 2022
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250.2 lb
Lost so far: 54.0 lb.
Still to go: 95.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2022:
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498 kcal
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Fat: 30.01g | Prot: 17.04g | Carb: 43.99g.
Breakfast: Matte Leão Chá Gelado de Groselha Negra com Hibisco. Lunch: Linea Stevia 100% , Coco, Batata Inglesa Cozida, Ovo Frito, Hortifruti Manga Tommy, Wickbold Wrap 100% Integral. more...
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losing 7.7 lb a week
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Débora.Nolleto's weight history
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