Weigh In record (no journal entry) for 08 March 2022
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137.1 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2022:
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1230 kcal
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Fat: 26.88g | Prot: 46.92g | Carb: 192.48g.
Lunch: Herta Knacki , Yaourt de Lait Entier aux Variétés de Fruits, McCain Bun's Bolognaise. Dinner: Sushi Saumon, California Roll, Maki Saumon, Maki Concombre, Maki Thon, Maki Saumon. more...
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losing 0.6 lb a week
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