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Promedio semanal (balanza personal)
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117.9 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2022:
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1547 kcal
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Fat: 28.28g | Prot: 130.61g | Carb: 190.26g.
Breakfast: Lactal Pan con Salvado, Clara de Huevo, la Anónima Fiambre Cocido Zur Linde, Huevo, La Paulina Queso Magro. Lunch: Canale Tirabuzones, Banana, Fit Whey Protein Fit Whey Protein, Nestum Multicereal. Dinner: Canale Tirabuzones, Pechuga de Pollo a la Plancha. Snacks/Other: 9 de Oro Anillitos de Chocolate, Clara de Huevo, Cuarto Creciente Frutilla Mermelada Dietética, Garcia Queso Blanco, Lactal Pan con Salvado. more...
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gaining 0.4 lb a week
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