Weigh In record (no journal entry) for 05 March 2022
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166.0 lb
Lost so far: 57.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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406 kcal
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Fat: 11.49g | Prot: 15.21g | Carb: 65.84g.
Breakfast: Hard-Boiled Egg , Red Delicious Apples, Naartjie, Oranges , Red Delicious Apples. more...
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losing 0.8 lb a week
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EmilyKg's weight history
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