Weigh In record (no journal entry) for 02 March 2022
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114.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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1762 kcal
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Fat: 69.28g | Prot: 84.77g | Carb: 208.66g.
Breakfast: Coffee with Cream and Sugar, Quaker Instant Oatmeal - Peaches & Cream, Bolthouse Farms Protein Plus - Blended Coffee. Lunch: Nature Valley Crispy Creamy Wafer Bars - Peanut Butter Chocolate, Klosterman Homestyle Wheat Bread, Oscar Mayer Deli Fresh Smoked Ham, Kraft Mayo Real Mayonnaise, Tomatoes, Cracker Barrel Vermont Sharp-White Cheddar 2%. Dinner: Green Giant Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, Del Monte Diced Mangos in Water, Honeysuckle White Turkey Breast Tenderloin. Snacks/Other: Kinder Bueno Minis, Honey Stinger Stinger Waffle, Sabra Classic Hummus, Triscuit Thin Crisps Original, Bolthouse Farms Protein Plus - Chocolate (15.2 oz), Butter or Sugar Cookie , Whitman's Solid Milk Chocolate Bar. more...
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steady weight
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