Weigh In record (no journal entry) for 01 March 2022
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166.4 lb
Lost so far: 57.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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493 kcal
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Fat: 11.93g | Prot: 15.89g | Carb: 88.61g.
Breakfast: Naartjie, Boiled Egg, Boiled Egg, Naartjie, Red Delicious Apples, Red Delicious Apples, Bananas . more...
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losing 1.5 lb a week
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EmilyKg's weight history
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