Weigh In record (no journal entry) for 23 February 2022
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168.9 lb
Lost so far: 54.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2022:
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328 kcal
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Fat: 6.15g | Prot: 8.29g | Carb: 65.63g.
Breakfast: Hard-Boiled Egg , Bananas , Red Delicious Apples. more...
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losing 10.8 lb a week
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EmilyKg's weight history
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