Weigh In record (no journal entry) for 17 February 2022
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178.4 lb
Lost so far: 18.6 lb.
Still to go: 34.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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361 kcal
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Fat: 20.09g | Prot: 22.39g | Carb: 22.16g.
Breakfast: Sadia Presunto Cozido Magro, Bauducco Pão de Forma Integral, Sadia Mussarela, Ovo Mexido. more...
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steady weight
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aclaudiapj's weight history
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