Weigh In record (no journal entry) for 06 February 2022
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183.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2022:
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320 kcal
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Fat: 16.59g | Prot: 16.17g | Carb: 26.33g.
Breakfast: Coffee with Milk and Sugar. Lunch: Chongga Kimchi, Fried Egg, Trader Joe's Gluten Free Whole Grain Bread, Havarti Cheese. more...
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losing 0.4 lb a week
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sunnyingrid's weight history
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