Weigh In record (no journal entry) for 06 February 2022
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158.5 lb
Lost so far: 0.2 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2022:
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1253 kcal
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Fat: 35.57g | Prot: 37.06g | Carb: 199.84g.
Breakfast: Конфета, Азовская Кондитерская Фабрика Конфеты Желейные в Глазури, Кофе, Летний День Молоко 3,2%. Lunch: Пицца с Мясом (Тонкая Корочка), Виноград. Dinner: Бисквит. more...
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losing 1.4 lb a week
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