Weigh In record (no journal entry) for 06 February 2022
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399.9 lb
Lost so far: 2.2 lb.
Still to go: 91.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2022:
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1689 kcal
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Fat: 110.99g | Prot: 47.11g | Carb: 120.20g.
Breakfast: Доброфлот Морская Капуста , Усольский Свинокомплекс Сардельки Свиные. Lunch: Prime Star Роллы Унаги Маки, Суши Шоп Ролл Запеченный с Лососем. more...
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gaining 2.1 lb a week
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