Weigh In record (no journal entry) for 02 February 2022
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224.0 lb
Lost so far: 13.8 lb.
Still to go: 24.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 February 2022:
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1706 kcal
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Fat: 46.74g | Prot: 62.83g | Carb: 273.34g.
Breakfast: Coffee. Lunch: Simple Truth Organic Original Hummus, Miyoko's Creamery Cultured Vegan Pepper Jack Cheese, Great Value Pasta Shells, Zucchini, WinCo Foods Pepper Stir Fry, Tomatoes, Cauliflower. Dinner: Cauliflower, Panda Express Orange Sauce, Sun Luck Toasted Sesame Seeds, Oranges, Prime Time Sweet Mini Peppers, State of Vermont Pure Maple Syrup, Soy Sauce, Mitsukan Mirin, Zucchini, Onions, Carrots, Green Peas, Broccoli, Brown Rice, Trader Joe's Organic Firm Tofu. Snacks/Other: Bananas , Strawberries, Ben & Jerry's Chocolate Fudge Brownie Non-Dairy Frozen Dessert , So Delicious Coconut Milk Ice Cream - Vanilla Bean, Ben & Jerry's Non-Dairy Phish Food, Trader Joe's Organic Firm Tofu, Pears. more...
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2582 kcal
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Activities & Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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