Weigh In record (no journal entry) for 01 February 2022
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124.1 lb
Lost so far: 43.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2022:
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796 kcal
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Fat: 30.58g | Prot: 85.57g | Carb: 44.99g.
Lunch: Tomates, Berinjela Cozida, Batata-Doce (sem Casca, Cozido, Fervido), Filé de Frango Grelhado. Dinner: Repolho Refogado, Berinjela Cozida, Filé de Frango Grelhado. Snacks/Other: Presunto Fatiado (Extra Magro), Tirol Queijo Mussarela (18g). more...
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losing 6.2 lb a week
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*Kellynha*'s weight history
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