Weigh In record (no journal entry) for 31 January 2022
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173.3 lb
Lost so far: 39.7 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2022:
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410 kcal
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Fat: 8.32g | Prot: 17.61g | Carb: 67.38g.
Breakfast: Maçã, Marilan Magic Toast Integral, Vigor Requeijão Cremoso Light, Wickbold Pão de Forma 100% Integral, Wickbold Pão de Forma 100% Integral. more...
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gaining 2.0 lb a week
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leticia 60's weight history
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