Weigh In record (no journal entry) for 28 May 2014
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188.1 lb
Lost so far: 1.5 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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600 kcal
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Fat: 11.66g | Prot: 20.75g | Carb: 100.94g.
Breakfast: Activia Mango-Cerealien, Dulano Lachsschinken, Harry Das Volle Korn, Buko Waldbärlauch, Kirschtomaten, Gurke (mit Schale), Géramont Feine Scheiben, Fettarme Milch. Lunch: Frosta Mango, Tomaten, Rucola. more...
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losing 13.9 lb a week
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Adelina aus K's weight history
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