Weigh In record (no journal entry) for 27 January 2022
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127.6 lb
Lost so far: 26.7 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2022:
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666 kcal
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Fat: 28.86g | Prot: 33.71g | Carb: 66.77g.
Lunch: Carne de Porco Assada. Snacks/Other: Torta de Frango, Massa Leve Mini Pastéis, Coxinha de Festa, Habib's Suco de Laranja com Acerola. more...
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losing 0.4 lb a week
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