Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
gerdik
Journal
07 Apr 11
gerdik's Journal, 07 April 2011
gerdik's Profile
< Previous Entry
|
Next Entry >
9.9%
Leveling off with what I've eaten consistently over the past three days. I am still amazed at how well the body adapts to diet if it stays very consistent over a short span of time.
119.0 lb
Lost so far:
6.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
losing 1.4 lb a week
0 Supporters
Support
Comments
K I'm sure this is a dumb question but what does it mean when you put up a percentage? what are you calculating daily? just curious
07 Apr 11 by member:
cbonita
Not a dumb question at all! The percentage I put up everyday is the body fat % reading every morning on my body fat monitor. It is my way of seeing if there is any pattern/relationship between the food I eat and how my body takes in the food.
07 Apr 11 by member:
gerdik
ahhh gotcha ha... Holy moly your thin! haha
07 Apr 11 by member:
cbonita
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
gerdik's weight history
view complete history