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putain de merde 😡
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143.1 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2022:
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1551 kcal
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Fat: 54.29g | Prot: 64.40g | Carb: 206.28g.
Lunch: Riz Blanc, Pomme Golden, Cité Marine Lieu Façon Fish & Chips . Dinner: Carrefour Classic Carottes Râpées au Jus de Citron, Carrefour Chorizo Doux, Haricots Verts, Riz Blanc, Garbit Couscous aux 9 Légumes, Aioli, Pain Complet, Kiri Kiri, Oeuf (Entier), Carrefour Salade Iceberg. Snacks/Other: Clémentines, Ferrero Mon Chéri. more...
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gaining 2.1 lb a week
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