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Jebbie23
Journal
14 May 14
Jebbie23's Journal, 14 May 2014
Jebbie23's Profile
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Weigh In record (no journal entry) for 14 May 2014
234.0 lb
Lost so far:
0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2014:
2519 kcal
Fat: 121.64g | Prot: 154.26g | Carb: 227.54g.
Breakfast:
Annie's Homegrown Macaroni & Cheese, Rise Bar Almond Honey Protein Bar.
Lunch:
Pacific Gold Beef Jerky - Original (Package), Rise Bar Almond Honey Protein Bar.
Dinner:
Market Pantry Italian Style Blend Shredded Cheese, Stuffed Pepper with Rice and Meat, Annie's Homegrown Macaroni & Cheese, Rise Bar Almond Honey Protein Bar.
Snacks/Other:
Kettle Brand Baked Hickory Honey Barbeque Potato Chips, Market Pantry Sour Gummi Worms, Hershey's Chocolate Assortment Miniatures.
more...
3081 kcal
Activities & Exercise:
weights with trainer - 1 hour and 31 minutes, Sleeping - 22 hours and 29 minutes.
more...
gaining 0.9 lb a week
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