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Começando de novo. Endócrino na primeira semana de Janeiro
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176.4 lb
Lost so far: 17.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2021:
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628 kcal
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Fat: 8.95g | Prot: 22.50g | Carb: 113.50g.
Breakfast: Qualy Margarina Cremosa, Visconti Pão de Forma Integral, 3 Corações Achocolatado, Molico Leite UHT Desnatado, Bolamel Pão de Mel Açucarado. more...
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losing 0.5 lb a week
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