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sunnykate
Journal
30 Mar 11
sunnykate's Journal, 30 March 2011
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Weigh In record (no journal entry) for 30 March 2011
119.8 lb
Lost so far:
0.2 lb
.
Still to go:
9.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 30 March 2011:
1537 kcal
Fat: 48.06g | Prot: 38.82g | Carb: 141.49g.
Breakfast:
viactiv, kettle cooked chips, Diet Coke.
Lunch:
bev's spaghetti, fiber one bar.
Dinner:
almonds, red wine.
more...
1324 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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